"There is, in the end, the letting go..."

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MARYA -IN HER OWN WORDS

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INTERVIEW WITH THE WASHINGTON POST 24/02/03

Newark, Del.: I know someone who does not eat very much, except at restaurants. Does that mean she has an eating disorder? She is slender, but not underweight.

Dr. Patricia Fallon and Marya Hornbacher: Pat: No, that doesn't mean she has a disorder. Eating Disorders are a complex group of symptoms. While someone may have odd habits, doesn't mean they have an eating disorder.





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Milwaukee, Wis.: This question is for Marya. Do you ever think about the "what-ifs?" Like, what if I hadn't began to throw up at age nine? What if I'd stopped at bulimia and hadn't developed anorexia? I mean, do you spend a lot of time thinking about any regrets you might have?

Dr. Patricia Fallon and Marya Hornbacher: Marya: I can't really spend a lot of time thinking about what if. Of course it crosses my mind, and then I have to think about something else.

I wouldn't be who I am now if it hadn't happened and I wouldn't trade who I am now.



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Columbia, Md.: I work with an organization that creates and utilized educational curricula to teach children about sensitive topics. I am currently researching information that will help me create a program that focuses on Eating Disorders and Body Image. In your opinion, what would be the most important piece of information you would want a child to know about eating disorders?


Dr. Patricia Fallon and Marya Hornbacher: Dr. Fallon: As your researching its important to remember not to recreate the wheel. THere are a variety of good sites (many listed on the PBS site) that will direct you to prevention programs. Any approach has to be untertaken carefully and thoughtfully. We're not sure what happens as we try to teach kids about eating disorders (ED). You need to not just teach kids about ED -- that's been shown to sometimes get EDs started, but to focus more on cultural norms of thinness, nutritional information, healthy eating. But I'd encourage you to look at what's been done.



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Denver, Colo.: Marya, As a child and adolescent clinician and previous sufferer of an eating disorder I have witnessed your memoir having a significant impact on many with eating disorders. Unfortunately a majority of the time it is questionable if the impact is helpful. Often patients report that they read and reread your book as a way to escape into the ED with significant concentration on numbers, methods, and hospitalization. I myself felt truly on my path to recovery when I threw your book out.

Do you feel your book is helpful for someone with an ED to read? Who is the intended audience, and why did you include all the numbers and methods which research has proven is much more harmful than helpful in the prevention of ED's?

Dr. Patricia Fallon and Marya Hornbacher: Marya: That's several questions. In answer to the the one that always comes as a challenge -- is it damaging. Obviously you think it is and I respect your opinion on that. I get a 50/50 split on what clinicians tell me. Some think it helpful, others not. I will honestly say I did not write this for people with eating disorders. I knew it would be read, though, that's why there's nothing in there that a person with ED does not know. The inclusion of numbers is a good point. If I had to do it again I would keep those out. I underestimated how fixated people could be on numbers.

Did I write it to help others? Yes. I wrote it so their mothers, husbands would put them in the hospital. I wrote it so people would admit their problem. I have thousands of letters from people who have read it and said it helped.



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Albany, N.Y.: I have heard horrible things about eating disorder treament in hospitals -- that patients are not taught about proper nutrition or healthy ways to exercise, that patients are punished for standing up, that patients are made to feel worthless because they somehow "brought the disease upon themselves."

Some patients go along with the "treatment" just to get out of the hospital sooner. What is your opinion about this kind of "treatment?"

Dr. Patricia Fallon and Marya Hornbacher: Dr. Fallon: Sounds awful. It's hard when someone says they've heard horrible things to know what you're really referring to. I think that the kind of things you're describing are not at all typical of what you see in treatment programs in hospitals. In the last several decades, outpatient treatment has grown more sophisticated, thoughtful and focuses more on things people need to do to discover.

Marya: Having been inside the mind of an ED. You sound like someone with an ED who would be horrified at the idea that proper nutrition is not taught -- that doesn't mean diet isn't taught. Proper dieting is not taught. I have seen people having problems with people standing up because they refuse to sit down -- for days.

What you're writing sounds like someone who is threatened by the idea that catches some of those details -- like lack of exercise when you're hopelessly in danger is not a big deal when you're running the risk of cardiac arrest.

Dr. Fallon: I would agree.



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Harrisonburg, Va.: I have been treated for anorexia nervosa inpatient at Remuda Ranch (1999), and now can not get insurance coverage anywhere. I am paying Cobra and going to graduate school, but it's hard to pay the high Cobra fee. Is there any hope for a person with a past eating disorder to get coverage outside of employment?

Dr. Patricia Fallon and Marya Hornbacher: Marya: I have to pay for private insurance and it is because of the eating disorder history.

Dr. Fallon: I think that the issue of insurance in the U.S. and to whom its available is a very important one. I would suggest people go to the PBS Web site, there is some info about insurance there.

Marya: Most states have some kind of back-up plans for people with pre-existing conditions, which is often very good, just a little costlier.



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Middleton, Wis.: Hello,

I have been struggling with adult onset anorexia as a result of lifelong depression and OCD. I have had anorexia for 20 years (and still do to some extent). I am wondering if anyone afflicted ever really "recovers" and what does "recovery" really mean? Also, I have had my potential and watched my life become destroyed as a result of the disorder. How might I become involved in helping others -- as a spokesperson, writer, communicator, lobbyist etc. at the national level? Finally, is anorexia considered a disease, disorder, illness, mental illness, affliction and/or a "protest" of some kind? I am uncertain as to what to call this "battle" and am ashamed to admit that it is due to not eating food (a basic responsibility that we all have). I appreciate your "listening" and look forward to the discussion and program. ("Wasted" was very well written and has a primary site on my "anorexia" bookcase). Thank you so much!

Dr. Patricia Fallon and Marya Hornbacher: Dr. Fallon: Recovery -- the definition is a very complicated one. In an essential way it means being at a normal weight, not purging. But at a more complex level it means not having your life overtaken by thoughts of food and hating your body, being able to be in relationships with people. So there's interpersonal piec and behavioral piece.

Absolutely people do recover. A large portion of people with ED do get better. There are people who get better but don't really recover and some who are stuck in their disorders and don't survive the disorder. As we've learned more about the causes and good treatment, more people have recovered.

Marya: I can attest to the fact that people recover. In the time that's past since treatment became a part of my life, the help available has improved so dramatically I have so much more hope for people now than I did back then. When I went into treatment, recovery was considered unlikely. Now I'm sitting here in my office thinking about eating lunch soon. I eat very normally, my health is very good (within reason), but especially that element of interpersonal relationships -- the ability to function is not impeded by ED. That's what recovery means to me. I would settle for some recovery, given how bad the disorder is.

Dr. Fallon: To help others, there are links on the Web site. And continue to work on your own recovery because that will allow you to be able to help others.



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Milwaukee, Wis.: What do you think of the rise in pro-anorexia sites?

Dr. Patricia Fallon and Marya Hornbacher: Dr. Fallon: Pro-anorexia Web sites glorify anorexia or bulimia as a lifestyle choice. There have been a number of statements out expressing strong concern about these sites. Some of the servers have pulled those sites. One of the largest issues is that -- in anorexia, one of the most central characteristics is how serious it is. And Web sites that glorify it as a lifestyle choice play directly to the psychology of people with anorexia. While it's clear that there's always a balance between free speech and protecting individuals, these sites target adolescents and they promote anorexia as a lifestyle and provide encouragement in behaviors that will threaten health.

Marya: I think that my take on them is colored by the fact that I've had one. I don't have enough distance from the subject matter to assess them, so everything I say here has to be taken with a grain of salt. Recently I was looking through them and found them pathetic, they saddened me. The encouragement they provide is as if all of the visitors to the site got to get together and help each other self destruct. They're not shocking -- I think -- just sad. WHat I found most striking was how engaged they are with pop culture. The glorification striking. That was interesting to me. IT was more what I've tried to get away from and they're just a natural result of the web, the way pornography is.



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Nashville, Tenn.: My son has lost about 40 lbs in the past year. He was a slightly plump kid through is freshman year of high school. Now I can count his ribs from the back. It seemed to me that lately he has been eating more although he spends a lot of time on the treadmill. I was not too concerned because he is a boy and girls get anorexia and he had begun frequently snacking on popcorn. I discovered this weekend a trashcan in the basement that he had been vomiting up the popcorn. I don’t know how to approach hem about this. He does not acknowledges that his is too thin and I am afraid he will simply deny it if I tell him that I know he has been purging.

My son is very intelligent honor student in his junior year of high school. He plans on studying pre-med in collage and someday becoming a psychiatrist. I can’t understand why he is doing this to himself.

Dr. Patricia Fallon and Marya Hornbacher: Dr. Fallon: It sounds like from what you're describing that your son is very much involved in ED behavior and it is important to get him some help. What if he was a girl and if you can count his ribs from the back and doing all these anorexic and bulemic behaviors, at this point it is important to sit down with him and other family members to express concern and say its time for him to get some treatment and that you'll be willing to go with him. Just because he's a male, doesn't mean he can't have an ED. Five to 10 percent of people with ED are males. We don't have clear figures on whether there is a rise in men, or whether with more information we're just doing a better job of diagn osing.

Marya: I'm concerned about the line that you wrote that "girls get anorexia." It saddens me that people are so still unaware. Even in my personal experience I've noticed an enormous change in male body image.



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Dallas, Texas: Ms. Hornbacher,
What are your eating habits like now? Do you avoid certain foods? Do you follow the USDA pyramid guidelines, or do you do something different?

Dr. Patricia Fallon and Marya Hornbacher: Marya: I follow the guidelines my body dictates. They're very specific. I eat in the morning, noon at night. I eat when I'm hungry. I require quite a bit of food. I'm very active and physical. I don't know if the pyramid is better than anything else, because that's irrelevant to me. I find that most of my friends and I are somewhat baffled by following an exterior resource to tell us what we're hungry for, because it's obvious if you pay attention to your own body. People say this will make you blow up like a balloon and just want McDonalds -- this isn't true.



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New York, N.Y.: Hello Dr. Fallon and Marya,

I want to say to Marya that I love your book and I have read it many times. It helps me cope when no one seems to understand. I have been bulimic and anorexic since 1999.

Since then I have become more and more isolated from friends and family. Ever day I find it harder and harder to leave my home. I feel that I will leave once I lose the weight. Ever since I graduated from college I have seen very little of my friends. I also have not sought treatment because I don't have the money.

Question: Do you know of a place that offers free and private counseling, treatment, or information in my area?

Thank you and bless you,
Jenna

Dr. Patricia Fallon and Marya Hornbacher: Dr. Fallon: I would encourage you to go to the PBS WEb site and e-mail some of the centers on that site and ask about referrals and resources in your area and see if ther are some programs that might be available.

I'm concerned about your all or nothing thinking and that you're staying at home and in many places there are free support groups that are an essential first step.



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Boston, Mass.: What is the difference between someone who is careful about what she eats, does not like to eat fatty foods, exercises, likes to eat low calorie vegetables, and someone who is anorexic?

Dr. Patricia Fallon and Marya Hornbacher: Marya: Everything. IF she's telling the whole story. Personally I think you're wasting time, but that's fine. A person with an eating disorder has a lot wrong in their head. It's not just a behavior. It's obsession, self-hatred, self-destruction. IT gets triggered by stuff like that, but that's not the whole story.

Dr. Fallon: The difference between careful food intake and anorexia is profound. Behaviorally, there is loss of your mentrual period, an intense need to be thin, an abnormally low body weight. And there is also a difference in connections with others. Often the anorexic is concerned about eating, hides the amount they eat from others. Someone who eats carefully feels open about it.

I like the idea of being a thoughtful eater, not a careful eater. "Careful" suggests some dangerousness. You make thoughtful choices based on what you're body needs. "Careful" sounds like you're standing on an edge and need to make a right choice.

It is possible for careful eaters to become anorexic.



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Springfield, Va.: How has fertility been affected in women with chronic anorexia-nervosa?

Are there any new therapies for those who have been in and out of therapy (sort of Therapied out or therapy-savvy), and are still in an eating disorder?

Dr. Patricia Fallon and Marya Hornbacher: Marya: Research suggests there's probably an impact on some sufferers. I have had issues with it and I know other people who in recovery find conception somewhat difficult. It's not impossible. I would direct you to medical Web sites for details.

My only suggestion on the second thought, would be to find a therapist who is smarter than you. If you feel you can outtalk yours, you will. Even in recovery, it becomes so old hat.

Dr. Fallon: The second part of the question. Getting better involves this complex relationship between the therapy being offered, who the therapist is and the person who is coming to therapy and how much one foot in the door and one out you have. Is there a new therapy now that is going to cure you? You're adopting a passive role in therapy. But we know a lot more now, so there are new strategies and information and how to work with cognitive processes that are more helpful. So you need to find someone you can connect with and be willin to make changes.



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Union City, Ga,: I believe I have an eating disorder that is never talked about. I am an binge eater or B.E.D also known as an overeating disorder O.E.D.
Thank you,
April

Dr. Patricia Fallon and Marya Hornbacher: Dr. Fallon: Binge eating is when people eat an unusually large amount of food and if you're bulemic, but binge eaters don't purge, but feel they've lost control and stressed. So its something to be concerned about. There are very few people who I've met who believed they have an eating disorder who doesn't, so I'd want to encourage you to get help.



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Southern Maryland: One of the major causes of eating disorders is wealth. I've never known or heard of an anorexic who was in the poverty level income bracket. It's strictly a rich girl's disease, so stop making it out like it's such an epidemic. It's only spoiled rich kids looking for attention. Anybody in those programs with parents making under $200,000 per year? I don't think so. The opposite is true of lower incomes -- obesity. They stoke up on high calorie, high carb junk food.

Dr. Patricia Fallon and Marya Hornbacher: Marya: There is a correlation between income level and type of eating disorder. It's not known how close a connection that is. To make vast generalizations in any case is dangerous. I was a kid in one of those centers with parents making under $200K a year. Wealth is not a cause of eating disorders and the last even 15 years have seen a huge rise in ED across economic, racial and all demographic lines. Epidemic is a word with a specific definition. I don't even know if eating disorders qualify.

Dr. Fallon: I would strongly disagree. There's no data that supports this in any way. I"m not sure what you're personal experience is. But I"ve seen families totally devastated by the burden of care for someone with a disorder. If you listen to the stories -- they've mortgaged their homes to provide help. I do think the more money one has, the more access to care one has, so it is possible that if you don't have any money -- like the earlier questioner -- that the more money you have the more likely you are to have choices in treatment. Eating disorders, contrary to what people thought 30 years ago, aren't rich kids' disease. Those were just people that could get to treatment. More recent studies show it cuts across demographic and economic strata.



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Beaver Dam, Wis.: After months of "outpatient" therapy, and continual improvement, our 13-year-old daughter continues to be lying to her therapist, purging sometimes twice daily, and verbally abusing her family members. How and when is it the "right" time to have her admitted to an adolescent female treatment center? Is there a treatment center for 13 year olds you can recommend, or that you have experience and feel comfortable with recommending?

Dr. Patricia Fallon and Marya Hornbacher: Dr. Fallon: Seems like the most important piece is when is the right time to have more intensive treatment than you've been receiving. If after months of outpatient therapy, you're still having these troubles, it is certainly appropriate to investigate other treatments. I would work with the outpatient therapist, look at the Web site and there are additional intensive day treatment programs as well as in-patient programs.

Marya: I think in-patient primarily is for breaking the cycle that a client is unable to break herself. There's nothing on the outside that will tell you when that time is. If it's been this long you're in a good position to think now is the time. Thirteen is a good age to be with an eating disorder. That points toward recovery, so there's a lot of hope. Delaying help probably won't serve her, so personally I don't think any harm is done by getting more help earlier whereas the opposite certainly causes problems.

As far as a specific place, I can't say.

Dr. Fallon: I agree with Marya about breaking the cycle. If someone is a danger to themself also or in a medically compromised state.



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Dr. Patricia Fallon and Marya Hornbacher: Marya: I think if anybody's reading this discussion, there's probably a reason and this should not be your last resource. Whatever your personal reasons are, educate yourself with as much balanced information you can and get whatever help you can.

Dr. Fallon: If you or someone you love has an eating disorder, know it can get better, be painful and take a long time, but it is possible. Hang in there.

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